people
Children's Nutrition

Obesity

I had a funny experience last night. I was talking to one of my sister’s on the phone, whilst trying to carry a washing basket full of clothes up two flights of stairs. With my pendulous (38 week) belly and the weight of the washing, I really struggled not to Read more…

WA
General Wellness

Will Drugs help you Sleep?

Continuing with our discussion on Sleep Deprivation and Insomnia, “Between about 5 and 10% of people are regularly using something to help them sleep,” says Professor Leon Lack, head of the Sleep Research Laboratory at Flinders University. “About 5% use prescribed hypnotic medications, another 5-10% use over-the-counter prescriptions and an Read more…