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February 5, 2020

Day: February 5, 2020

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Couple
Birthing

Perineal Massage. What? Why?

Let’s be honest from the start, if this is your first pregnancy, then the thought of having to do perineal massage might not thrill you. If you tore with your last birth, then the thought of

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subluxations
Pregnancy

Subluxations During Pregnancy #notcool

Being subluxated anywhere in your spine, at any point of your life -is not ideal, particularly if you are wanting your body to maintain balance and order. As you probably know your nervous system is

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