February 5, 2020 – WellAdjusted™

General Wellness

Mums have been asking me, “Jen are you worried about you or your kids getting the Coronavirus?” And I can wholeheartedly say, “No.” I’m not

Let’s be honest from the start, if this is your first pregnancy, then the thought of having to do perineal massage might not thrill you. If

Being subluxated anywhere in your spine, at any point of your life -is not ideal, particularly if you are wanting your body to maintain balance

Day: February 5, 2020