If you’ve just discovered or heard about methylation and feel somewhat clueless (yep, been there myself) make sure you also have a read of a series of blogs I have written including the Should I

Excuse the WTF expletive but if you’re like me, you probably find discussions on methylation and MTHFR get pretty high-ceilinged, pretty quickly! Meaning, it takes a lot of concentration to wade through the biochemistry and

When someone is freaking out saying, “I have the MTHFR gene” it’s important to understand everyone is born with the MTHFR gene as part of their genotype, or collection of genes. In fact, everyone has two