Starts With You.

Somewhere along the way, health and parenting has become way too confusing. So we put 'common sense' first, blended it with holistic practitioner wisdom and research, and then jammed it all together. It fits, it works worldwide. All is well.


Our Health Ambassador

Dr Jennifer Barham-Floreani, Health and Wellness Advocate, Best-selling Author and International Speaker, guides parents around the globe on how to raise healthy, happy and resilent children. Times have changed and the future is somewhat bleak for our children, today’s parents need strategies on how to nurture their children’s health. Dr Jennifer regularly appears on television and writes for numerous parenting and health magazines.

Learn More About Dr Jennifer

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Preparing for a new addition

Some say preparing for your second child is easier than your first. Perhaps this is true but ‘first time’ around you didn’t have a little pe...


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Sinus Clearing Bath for Winter!

A couple of weeks ago we shared the recipe for a detox bath, shortly after, I had some mothers message me asking if I knew of a remedy for a ‘si...



Roasted Pumpkin, Orange and Ginger Soup

This soup has wonderfully dense flavors that are sure to warm your wintery soul. The refreshing citrus taste and the hint of ginger offer a beauti...



Raw Chocolate Chip Biscuits!

A team member offered me one of these homemade biscuits a few months ago and I must admit I was flawed. I’m not much of a biscuit fan so I smile...


Better Ways For Raising Healthier Families

Only the best health ideas and advice, collated by Dr Jennifer weekly...