A WELL ADJUSTED LIFE
Starts With You.

Somewhere along the way, health and parenting has become way too confusing. So we put 'common sense' first, blended it with holistic practitioner wisdom and research, and then jammed it all together. It fits, it works worldwide. All is well.

 

Our Health Ambassador

 
Dr Jennifer Barham-Floreani, Health and Wellness Advocate, Best-selling Author and International Speaker, guides parents around the globe on how to raise healthy, happy and resilent children. Times have changed and the future is somewhat bleak for our children, today’s parents need strategies on how to nurture their children’s health. Dr Jennifer regularly appears on television and writes for numerous parenting and health magazines.

Learn More About Dr Jennifer

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  Latest Articles  

The Dangers Of Too Much Screen Time


Did you know that the average 8 to 10-year-old spends nearly 8 hours a day with a variety of different media, and older children and teenagers spend m...

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7 Benefits of Magnesium


According to Kelly Brogan MD (New York Times bestselling author of 'A Mind of Your Own') magnesium is considered one of the most beneficial supplement...

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Chocolate Pudding Pots!


SERVES 4 | PREP TIME 10m | COOKING TIME 10m Okay, full disclosure; this is Jennifer’s 16-year-old son’s recipe. He owns the kitchen like a bo...

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What We’ve Been Up To


With Mother’s Day in mind we celebrated Mum’s in lots of different ways this month. Here is a reflection I wrote on my journey. Motherhood h...

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Better Ways For Raising Healthier Families

Only the best health ideas and advice, collated by Dr Jennifer weekly...