A WELL ADJUSTED LIFE
Starts With You.

Somewhere along the way, health and parenting has become way too confusing. So we put 'common sense' first, blended it with holistic practitioner wisdom and research, and then jammed it all together. It fits, it works worldwide. All is well.

 

Our Health Ambassador

 
Dr Jennifer Barham-Floreani, Health and Wellness Advocate, Best-selling Author and International Speaker, guides parents around the globe on how to raise healthy, happy and resilent children. Times have changed and the future is somewhat bleak for our children, today’s parents need strategies on how to nurture their children’s health. Dr Jennifer regularly appears on television and writes for numerous parenting and health magazines.

Learn More About Dr Jennifer

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  Latest Articles  

Chocolate Pudding Pots!


SERVES 4 | PREP TIME 10m | COOKING TIME 10m Okay, full disclosure; this is Jennifer’s 16-year-old son’s recipe. He owns the kitchen like a bo...

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What We’ve Been Up To


With Mother’s Day in mind we celebrated Mum’s in lots of different ways this month. Here is a reflection I wrote on my journey. Motherhood h...

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Spanish Baked Eggs


SPANISH BAKED EGGS SERVES: 3 | PREP TIME 10m | COOKING TIME 10m Breakfast need not be boring and eggs for breakfast need not be plain. Get a ...

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LIVER: What to do with this beasty beast?


It’s one thing to eat meat, it’s another to eat organ meat. I’m not normally a fan due to frightening childhood experiences, but I’ve been exp...

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Better Ways For Raising Healthier Families

Only the best health ideas and advice, collated by Dr Jennifer weekly...