Starts With You.

Somewhere along the way, health and parenting has become way too confusing. So we put 'common sense' first, blended it with holistic practitioner wisdom and research, and then jammed it all together. It fits, it works worldwide. All is well.


Our Health Ambassador

Dr Jennifer Barham-Floreani, Health and Wellness Advocate, Best-selling Author and International Speaker, guides parents around the globe on how to raise healthy, happy and resilent children. Times have changed and the future is somewhat bleak for our children, today’s parents need strategies on how to nurture their children’s health. Dr Jennifer regularly appears on television and writes for numerous parenting and health magazines.

Learn More About Dr Jennifer

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  Latest Articles  


A reflection for Mother’s Day…

Mahatma Gandhi once said, “My life is a message.”   I’ve thought a lot about these words over the years. What is in fact my life’s ...



Outsourcing for Mother’s Day!

  It's funny when you over hear your child speaking their truth. My 11 year old son Quin and his friend were chatting about my cooking the oth...



Brainiac Banana Bread!

My Banana Bread is super nutritious and jam-packed with antioxidants! I call it 'Brainiac' because it contains Blueberries and Walnuts, both of which...



Is my baby getting enough milk?

Is my baby getting enough milk? This common concern for mothers will often result in feelings worry and inadequacy - especially for a first time mum w...


Better Ways For Raising Healthier Families

Only the best health ideas and advice, collated by Dr Jennifer weekly...