Rosemarie’s Festive Christmas Tree Salad!

Rosemarie’s Festive Christmas Tree Salad!

IMG_1041 With Christmas just around the corner I wanted to share this beautiful, light Christmas themed salad that will fill your dinner table with some healthy cheer!



1 bunch of kale or chard, chopped into thin strips
1/3 cup of Australian pomegranate seeds
3/4 cup of frozen red grapes, sliced
2 oranges, chopped
1 small salad onion, diced
1/4-1/2 cup of chopped raw pecans
2 tbsp of dried cranberries/ raisins/ dates
1 small apple, chopped


2 tbsp apple cider vinegar
1 tbsp maple syrup
1/3 tsp salt (or to taste)
1/4 tsp fine black pepper
1/8 tsp coriander
a pinch of cayenne (optional)
1/8 tsp turmeric powder
a few pinches of orange zest


Mix all ingredients together and toss well with dressing to coat. Enjoy!
Screen shot 2015-10-31 at 4.02.26 PMThis recipe is from our amazing in house naturopath and nutritionist Rosemarie, for more recipe ideas you can follow Rosemarie here: RawSatya.
From all of us at Well Adjusted we hope you have a wonderful Christmas!

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