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Well Adjusted

Author: Well Adjusted

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GI
General Wellness

Taking A Low GI Focus

Perhaps you are curious which fruits and vegetables are low on the glycaemic index as you’re hoping to reduce your intake of sugar, processed grains

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Mastitis
Babies

What is Mastitis?

There is no simpler way to put it, mastitis is just plain nasty! If you’ve experienced it before, then you know it’s certainly something that

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what is nipple thrush
Babies

What is Nipple Thrush?

Breast and nipple thrush (BNT) is a yeast infection of the nipple and breast caused by the fungal organism Candida, a common cause of all thrush infections. It occurs most commonly in breastfeeding mothers. 

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Do I have Candida?
General Wellness

Do I Have Candida?

I was at a function and I got into conversation with a girlfriend who was complaining that she couldn’t drink alcohol because she was on

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