I’ve got to say it’s been confusing as hell trying to get crystal clear on where Australia, the US, Europe and other parts of the world sit with regulating Triclosan. In this follow-up blog, I have tried to clarify the hand sanitiser, hand soap question and I have also tried Read more…
Oregano oil is widely known as nature’s potent defence against harmful organisms. This is handy don’t you think – considering our novel COVID-19. I urge you to try this oil. If ever there’s an opportunity to try nature working at its best – it’s this. When I pop a few Read more…
Since the start of time, we have used plants for medicinal purposes. Black cumin seeds are one of those age-old plant remedies that fortunately is also backed by hundreds of scientific peer-reviewed articles. Black cumin seed is noted for its therapeutic attributes and ability to support the body in its own Read more…
Yesterday as I entered the grocery store a distressed woman rushed up to her friend and announced, “They’re out of soap!” While I am the last person likely to be worried about germs (based upon my understanding of the immune system and microbiome), I do appreciate that at this time Read more…
As you know I’m a fan of liver and using it as a medicinal superfood. Have a read of our other blogs on liver to understand why liver is so beneficial but here’s a spin on traditional pate recipes. I wanted to create a pate that didn’t need butter, bacon Read more…
Pâté is delicious. When it’s made well, it’s silky smooth, rich and moreish. As we discussed in the Why Sneaky Liver? blog, liver is a superfood. Gram for gram, it is one of the most nutrient dense foods available to us. Pâté, being made from liver, is therefore a great Read more…
It’s one thing to eat meat, it’s another thing entirely to eat ‘organ’ meat. We get it. Rather than exploring all organ meats, let’s limit this blog to liver and the health benefits it provides. I’m not normally a fan of liver in meals due to frightening childhood experiences but Read more…
It’s one thing to eat meat, it’s another to eat organ meat. I’m not normally a fan due to frightening childhood experiences, but I’ve been experimenting with liver the last few weeks and not once did my boys curl their top lip or notice anything different. In fact, when they Read more…
Methylation has quickly become the latest “buzz” word but what the heck does it mean and how can it impact your health? To better understand what methylation is all about, have a read of the following blogs we’ve created. Methylation, MTHFR – WTF? How Can I Improve Methylation? Should I Read more…
Prior to jumping in here with ways to improve methylation I’d highly recommend you read the following blogs Should I be Freaking Out About my Genes? Methylation, MTHFR – WTF? MTHFR – Say What? How to Test My Methylation? What is Oxidative Stress? Epigenetics End Concerns About Genetic Predispositions Are Read more…