…retroverted uterus’ can be a bit more dangerous. • Period starts with dark, stagnant blood Sluggish flow-indicates that the blood has oxidised and been stagnant rather than flowing with ease….
…to be fair sometimes organic produce looks a wee bit drabber than its bigger, glossier, more perfect ‘traditional’ counterparts so it’s crucial we understand why pesticide free is so important….
…in ginger, responsible for much of its medicinal properties. It has powerful anti-inflammatory and antioxidant effects.7 Quite a bit of research also exists on the benefits of honey as a…
…dive a bit deeper. Understanding the Methylation Cycle Understanding the methylation cycle starts with thinking of dominos lined up. Just like when the dominos start to fall—and each domino topples…
…a bit more easily. The gelatinous quality of gelatin is actually one of the things that makes it beneficial when consumed, because this is what allows gelatin to help form…
…sound a bit vague? Yes, potentially they do however through understanding the process of oxidative stress we can appreciate how cell damage then progressively compromises natural order and physiological processes…
…care products Heavy metals (like mercury, lead, and aluminum) You need to find the right dose of methylation support for YOU. It’s a bit of a Goldilocks situation – you…
…of garlic, onions, butter and a little bit of flour, I then blend it up in my thermos-mix and serve it on top of a steak as a gravy. Another…
…pâté is inexpensive, easy to make and a little bit fancy! Aren’t livers full of toxins? This is a question we discuss in our blog and while it is true…
…the person you are. You are different from everyone alive now and everyone who has ever lived. Your genes also mean that you probably look a bit like other members…
