Dr Jens Diary

Tag: Dr Jens Diary

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WA
Breastfeeding

“Should-ing” all over me – Diary

I had an interesting experience this weekend which I am hoping to commit to memory. I wrote in my ‘Gratitude Dairy’ about the event because it helped me to realize again the gift we can

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WA
Birthing

Post Birth ABCs

Women always seem to say that no one ever warns them about the “post birth” phase of a pregnancy. I have intentionally termed “post birth” a phase of pregnancy because I believe it should be

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WA
Birthing

Preparing for a Home Birth

Knowing that we are soon approaching 39 weeks, I find most of my thoughts gravitate to the birth. Any other thoughts that I have seem to focus on making sure my house is ready for

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birth
Birthing

Diary – Baby Arlo

A week has passed since our birth and I have a brief moment to share with you all the arrival of our newborn – ‘baby Arlo’. He is ever so divine, with his mass of

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pregnant
Pregnancy

Diary Update

My sincerest apologies for my lack of enthusiasm recently to write regular health blogs. With only 5 or 6 weeks to go, I feel like my brain is starting to go a little spongy and

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WA
General Wellness

Finding Balance

As always, life is full of learning and sweet reminders. Over the last few weeks I have realised that I have started to let myself feel very squeezed by life. That I have let myself

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pregnant
Pregnancy

Diary Update: Pushing myself too hard

As I started to explain in the blog “Balance”… I have recently been rather out of balance… Pushing myself too hard and with being pregnant for the fifth time in 7 ½ years, my body

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WA
Holistic Parenting

Our Ultrasound

A couple of weeks ago Simon and I went for an ultrasound… At the time we were around 25 weeks pregnant and ideally we should have had our scan closer to 20 weeks which is

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WA
Pregnancy

Happy New Year

Well “Happy New Year” to you all! I hope (should you desire) that you are slowly moving into 2008 without too much rush or haste. Simon and I took the boys to Queensland this year

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veggie
General Wellness

The Cost Involved!!

We had a beautiful week in Northern Canada and Simon and I attribute this to the lovely people who helped host us. In general, Canadians seem very genuine and friendly. As Australians who had left

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WA
General Wellness

Slowing Down the End of Year Haste

FOR FAST ACTING RELIEF FROM STRESS, TRY SLOWING DOWN! Lilly Tomlin, Actress and Comedienne Interestingly, when I was walking early this morning, my dominant meditative thought was “Thank you Lord, for helping me to be

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