Food For Thought For Pregnant Bellies
Pregnant women often crave a whole range of different foods. Most often this is the work of the innate wisdom of the body guiding our nutritional choices in fact the process is extrememly similar to
Pregnant women often crave a whole range of different foods. Most often this is the work of the innate wisdom of the body guiding our nutritional choices in fact the process is extrememly similar to
In the previous blog we discussed how it could be timely for Australia to consider a new birthing model. One that puts “women’s needs” above the hip pocket of the professional groups that encourage modern
Simon and I spoke to a great number of midwives (private and hospital midwives), local politicians and the lay public on the weekend at the “National Homebirth Conference” and it was so refreshing to join
“How beautiful it is to do nothing, and then rest afterward.” Spanish Proverb Some pregnant women need to “bossed” into prioritising rest and sleep. So I am going to boss all the pregnant women (and
While most us feel extremely blessed when pregnant, such a gift does come hand in hand with its challenges. Even those of us with moderately good self esteem can begin to worry unnecessarily, mostly due
Firstly let’s clarify – What is Electromagnetic radiation (EMR)?? Simply, it is a form of non-ionizing radiation (excites the matter but structurally doesn’t change it) which we encounter from electrical and communications equipment. Non-ionising radiation refers
I asked a woman the other day how she was feeling about her pregnancy and she replied, “Well my doctor says were doing fine, so I guess everything is good.” What amused me was not
The following 10 Steps to a Healthier Pregnancy are by no means essential, but they will help guide you towards a healthier pregnancy. It is beneficial to incorporate these lifestyle changes before you decide to