June 2, 2008

Day: June 2, 2008

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beach
General Wellness

Drugs and Sport

There has been so much “talk” in the news recently regarding drugs and sport that it’s been hard not to miss. Even for me, someone who consciously tries to avoid listening to the news or

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corn
Children's Nutrition

The Latest Eye Candy – “GM” Foods

With all the television “make-over” shows it seems apt to discuss the genetic make-over that many more of our foods are set to undergo. According to the Age Newspaper a Federal Government report stated AUSTRALIAN

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WA
General Wellness

Exercise that’s right for you!

We discussed in “Post Natal Blues and a Lack of Nooky” that everyone feels better when they exercise. Choosing activities that will suit your current lifestyle makes exercising easier! Even being a little overweight can

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WA
General Wellness

Parenting Blues or a Lack of Nooky?

“Where there is great love there are always miracles.” Willa Cather I was reading an article the other day titled “making out after baby”. The piece discussed some common beliefs around ‘delivery-room trauma’ and sex

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iron
Breastfeeding

Iron – Are you concerned about your children?

I often get asked about children and adequate iron. With rapid growth rates, infants, young children, adolescence and pregnant women all have fairly high iron requirements. Deficiency in childhood can result in; – lowered immunity

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good
Children's Nutrition

Organic Food – How Expensive Is It?

I’m always curious when people say, “Oh, organic food is just too expensive.” There still largely appears to be a stigma right across the board, right across the variations in family incomes, that organic food

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WA
Holistic Parenting

Gender Equality

I had the privilege of attending a Women’s Forum a few weeks back and I’ve been contemplating some of the content these last few weeks. There were many questions posed as to why females don’t

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WA
Children's Nutrition

Delicious Wholesome Breakfast

I originally got the recipe through a girlfriend’s book “Changing Habits, Changing Lives“/ Cyndi O’Meara, which has been a nutritional resource for our family over the years. This particular wholesome breakfast, interestingly, always seems to

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gardening
General Wellness

Loving what you do!!

I had the great pleasure, in the last few weeks, of “filling-in” for some of our chiropractors who were away on holidays.  I was fortunate to be able to do just a few shifts, where

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WA
Pregnancy

Minimising Morning Sickness

One of our team members at work has been experiencing quite severe morning sickness over the last few months. The poor love really has had a rough first trimester…. As I consider the conversations we’ve

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