
“Well” Days
I was reminded the other day of the importance of consistently teaching our children the benefits of good health. Sometimes it’s tricky reinforcing that; Being
I was reminded the other day of the importance of consistently teaching our children the benefits of good health. Sometimes it’s tricky reinforcing that; Being
Well it has been an ‘interesting’ week for our family. I say interesting because I’ve had plenty of circumstances/scenarios arise – to allow for some
Australian research published December 2006(1) suggests that epidurals given during childbirth can result in difficulty establishing breastfeeding. The results showed that of 1280 women, those
With autumn here, the Victorian air is much cooler and the winds are becoming more constant. Most of us have succumbed to the need for
Someone asked me the other day how to get the important oils like Flax and Fish Oils into a child’s diet? There are lots of
Most parents are fairly dubious about Easter. Rightly so, it’s simply one big sugar feast. Our children are given Easter eggs from their teachers, school
One of the boys had a friend’s birthday party the other day and, as to be expected, when I collected him his hands were loaded
We went to the beach over the weekend with some of our relatives and after three days of sharing a house, there was anarchy amongst
I was chatting with a girlfriend recently who is a midwife, and we were discussing the challenges some women have with breastfeeding. She shared with
Most days I feel a level of inspiration and intestinal fortitude that enables me to gracefully handle any ‘nutritional whim’ my children may throw at
Last week when I was at our office I ran into an old patient and she asked if I was writing another book. She continued
As a mother I am completely aware of how exhausting it can be to keep a handle on ‘good nutrition’ for a family. Information changes