Here are some other Healthy Tips to start your year off with a BLAST… 4. Exercise If Santa brought your children DVDs and computer games for Christmas, then chances are they could do with some
The last few weeks have been comical on many levels. Comical because in sheer exasperation, I have decided to watch my thoughts and look at exactly what it is I have been manifesting and creating
Simon and I went on Channel 10’s – 9am with David and Kim Show this week as chiropractors debating whether research on “the effects of thongs” was important or even warranted. It is always tricky
This is a copy of an email I received from the True Food Network – The Greenpeace GE team. Please take action as it is imperative that all foods label GE ingredients!! ________ We all
This blog continues with the theme suggesting that sometimes apparent ‘experts’ themselves are misguided in knowing the best way to secure and strengthen health. The previous blog “Heart Surgeon Admits Huge Mistake” is one of
Unfortunately, so often we witness ‘experts’ making guidelines based on information they have on hand at the time, with little concern for whether the information gathered is broad enough to move ahead with such great
This is a blog I wrote sometime ago that I wanted to post again to help make the distinction between the parenting blues that we all feel during the varied phases of our guardianship and
Depression can be hard to comprehend, not to mention appreciate, for those who have not personally experienced such an illness. It is harder again to fathom if you have never seen a family member or
One of the boys had a homework assignment this week on “Every Child in the World Needs..…” and this topic brought up an ‘in depth conversation’ about what exactly are our basic human needs? Of
There are so many wonderful things we can do to improve the quality of our life. Sometimes though it’s nice to have a few reminders….. Here’s 30 suggestions that come to mind; Acknowledge yourself for
I asked a woman the other day how she was feeling about her pregnancy and she replied, “Well my doctor says were doing fine, so I guess everything is good.” What amused me was not
The following 10 Steps to a Healthier Pregnancy are by no means essential, but they will help guide you towards a healthier pregnancy. It is beneficial to incorporate these lifestyle changes before you decide to
More and more families today are asking wonderful questions with respect to their health. Some parents may do this because they are tired of living in “House Lock Down” as one by one, family members
This is a continuation from the previous post Ways to Navigate Your Family Toward Wellness – Steps 1 & 2. In that blog we discussed … STEP 1) Examine the Family’s Current Health Philosophy. STEP
This is a continuation from the previous posts Ways to Navigate Your Family Toward Wellness – Steps 1 & 2 and Further Ways To Navigate Wellness – Steps 3 & 4. In these blogs we
