…studies show that sex reduces damaging stress hormones such as cortisol and adrenaline and those who have sex more than once or twice a week have higher levels of antibodies,…
…my cortisol which seemed to be having fun cutting its teeth on my gut wall (shock horror – even though my diet was frigging awesome!) And my wonderful geeky methylator…
…the clotting of blood. Fats maintain body temperature. Fats are involved in the manufacture of hormones. Eating fat is necessary for the production of cortisol, testosterone, oestrogen and progesterone, among…
…hour daily for ten days. Rats treated with acupuncture prior to the 10-day study period had significantly lower stress hormones (ACTH and cortisol) at the end of the 10 days…
…of stress: cortisol, gut, and hormones Organ lifting and rewiring: kidney, colon, stomach, gall bladder, bladder, and uterus In-depth glenoid, fossa release, & pelvic instability Bladder – kick bands Fertility:…
… Things that bring stress to your methylation cycle. The methylation cycle is super sensitive to stress! When you are emotionally or physically stressed (and your cortisol levels increase), the…
…and Heart Anterior work / Toggle Ornithine, zinc and powerful oils Diastisis recti: Rehabilitation suite Breastfeeding Issues Overcoming the impact of stress: cortisol, gut, and hormones Organ lifting and rewiring:…
…of pain. Clinical studies have shown that laughter decreases serum cortisol levels, increases T lymphocytes and increases the number of natural killer cells. Put simply, these results suggest that laughter…
…to impaired glucose tolerance, higher cortisol (and therefore stress levels), increased thyroxine levels in the blood and binding globulin2,3,4 • Interestingly, studies from the University of Liverpool show that the…
…– great for improving digestion and reducing digestive discomfort. It’s particularly useful for stimulating pancreatic enzyme production. Licorice Root: This potent adaptogenic herb can help balance cortisol levels and improve…
