…– great for improving digestion and reducing digestive discomfort. It’s particularly useful for stimulating pancreatic enzyme production. Licorice Root: This potent adaptogenic herb can help balance cortisol levels and improve…
…hour daily for ten days. Rats treated with acupuncture prior to the 10-day study period had significantly lower stress hormones (ACTH and cortisol) at the end of the 10 days…
…studies show that sex reduces damaging stress hormones such as cortisol and adrenaline and those who have sex more than once or twice a week have higher levels of antibodies,…
…the clotting of blood. Fats maintain body temperature. Fats are involved in the manufacture of hormones. Eating fat is necessary for the production of cortisol, testosterone, oestrogen and progesterone, among…
…hormones such as cortisol and adrenalin. Review your daily routine and look for non-essential activities that you can drop and consider widening your time frame on any current projects in…
…bones!16 Research suggests that the presence of fluoride in the pineal gland inhibits enzymes that are essential to produce melatonin. The body’s antioxidant defence, blood pressure, temperature, cortisol levels, sleep,…
