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Well Adjusted

Author: Well Adjusted

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Tender breasts
Babies

Tender Breasts? What Does That Mean?

Did you know that for many of us, breast tenderness is due to hormonal imbalances – specifically, oestrogen dominance? Do your breasts get lumpy and achy before your period, or anytime of the month for that

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GI
General Wellness

Taking A Low GI Focus

Perhaps you are curious which fruits and vegetables are low on the glycaemic index as you’re hoping to reduce your intake of sugar, processed grains and other “high glycaemic foods” in general or to reach

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Clear Milk Ducts
Babies

12 Ways To Clear Blocked Milk Ducts

If you breastfeed or have breastfed, then you have probably experienced a blocked or clogged milk duct at some point. Possibly after you’ve accidentally knocked your breast, worn something too restrictive across your chest or

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Mastitis
Babies

What is Mastitis?

There is no simpler way to put it, mastitis is just plain nasty! If you’ve experienced it before, then you know it’s certainly something that you want to try to avoid having again! Mastitis is inflammation

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what is nipple thrush
Babies

What is Nipple Thrush?

Breast and nipple thrush (BNT) is a yeast infection of the nipple and breast caused by the fungal organism Candida, a common cause of all thrush infections. It occurs most commonly in breastfeeding mothers.  It is normal for babies to have Candida in the mouth and

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Do I have Candida?
General Wellness

Do I Have Candida?

I was at a function and I got into conversation with a girlfriend who was complaining that she couldn’t drink alcohol because she was on a prescribed drug. Curious, I asked her what was happening?

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Tackling Candida
General Wellness

Tackling CANDIDA

How Can I Control Candida and Re-Balance My Body? There is no denying Candida is difficult to control and it requires commitment and patience. Candida thrives on sugar and refined carbohydrates, however if you stay

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Future Gen Podcast
General Wellness

Future Generations Podcast

The Future Generations Podcast is quickly becoming a renowned resource for the natural, vitalistic lifestyle and health freedom for both practitioners and patients. Dr. Jennifer Barham-Floreani contributes in this very informative podcast. We hope that

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General Wellness

Addressing Glyphosate In Your Body

Well, we have certainly covered some ground in this Glyphosate series. Now we have a brief final blog with some refreshing ideas on how to avoid or minimise glyphosate and potentially help eliminate it from

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