Well Adjusted

Author: Well Adjusted

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couple
General Wellness

Getting Your Mojo Back

Yes, by Mojo I mean libido! …. I did contemplate titling this blog “Get Your Mojo Back Ladies”—with the emphasis on ladies because I have to wonder if men ever loose their Mojo?? I mean I’m not sure,

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lolly
Children's Nutrition

Halloween Treats & Lolly Bags?

Is your house full of lolly bags? Strangely, we seemed to have a long weekend filled with all four of my children attending at least two birthday parties each, and every time returning with an

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falls
Holistic Parenting

What’s the Impact of Childhood Falls?

I recently watched a heart-warming TED talk in which the speaker Shawn Anchor recounts a personal childhood story… At the age of 7, entrusted to play “nicely” with his four year old sister (he suggests

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couple
General Wellness

Laugh… Whenever You Can!

“I am thankful for laughter, except when milk comes out of my nose.”  —Woody Allen Don’t you hate that – when someone makes you laugh when you are eating or drinking? Having a good sense

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jen
General Wellness

45 Ideas Worth Sharing

I love these 45 points (written by Regina Brett) and thought I’d share them with you all. Every time I read them they make me laugh… and they keep me on track. My top five…

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rest
General Wellness

13 Tips For Better Bowel Health

Have You Ever Wondered If Your Poo Was Healthy? … Okay, after we get passed the awkwardness of this topic most of us would admit we are a little intrigued. How often we use our

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massage
Children's Nutrition

Growing Pains / Leg Cramps Remedy

Have you ever had your child wake up in the middle of the night with leg cramps? … It’s awful!! Growing pains are the most common cause of leg cramps in young children. Despite occurring

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sleep
General Wellness

Are You Getting Enough Sleep?

This week we had Arlo come into our bed in the middle of the night, most nights. Finally it dawned on us (in the middle of the night) that he had also had a nasty

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baby
Breastfeeding

Breastfeeding and Alcohol

In answer to the question “Will my breastfed baby be affected by what I eat and drink?”… The answer is yes, a mother’s milk will pass consumed substances such as food, alcohol and other chemicals

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anti-d
Birthing

Common Questions About Anti-D injections

Anti-D injections are offered to all pregnant woman who have a rhesus-negative (RhD-negative) blood group to prevent the possibility of the blood disorder RhD haemolytic disease of the newborn. Please note: there is a newer

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