Children’s Nutrition

Category: Children’s Nutrition

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soup
Children's Nutrition

Simon’s Moroccan Lamb Soup

Lamb is possibly my favourite protein (apologies to the vegetarians!). This hearty soup nourishes and nurtures the weary or light-hearted. The Moroccan flavours complement the tender lamb shanks and the sweetness of the purple carrots beautifully… It’s

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wrap
Children's Nutrition

The Wrap On Plastic Food Wrap

Plastic has revolutionized the way we move and store our food… Its incredible properties have resulted in us being surrounded by plastic food packaging. Next time you are at the supermarket make a mental note

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bars
Children's Nutrition

“L.A. Confidential” Nut Bars

“Research tells us fourteen out of any ten individuals likes chocolate” —Sandra Boynton Young or old we all tend to love chocolate so it’s good news that this recipe is both chocolatey but densely wholesome.

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shop
Children's Nutrition

Shop For Health! Part 1 — Why Bother?

I am often asked questions about my shopping rituals. With the next few blogs I would like to share the considerations and thoughts I hold in mind, when I source and purchase foods for my family…

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seeds
Children's Nutrition

Am I Getting Enough Calcium?

More and more people today have allergies and I am often asked how one should tackle sensitivity — all the while ensuring a balanced diet. Many parents whose child may react to dairy products due

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WA
Children's Nutrition

Safe Cookwear for Your Home

Over the years I have invested countless hours looking into foods that nourish health… I’ve also spent countless hours in the kitchen preparing and cooking these foods for my family, and know just how important

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faces
Children's Nutrition

Tackling the Sweet Beast!

These pictures depict how happy children can turn beastly (yes, even my children!) when fed too much sugar or artificial sweeteners. Fortunately in this case I know these young “animals” were just playing around rather

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oil
Children's Nutrition

A Quick Look at Everyday Oils

Keeping up to date with information is critical, especially in the world of health. Products come in and out of fashion and I am committed to staying abreast of research. Over the last 6 months

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Children's Nutrition

5 Key Questions About Headaches In Children

Our eleven year-old is a trampoline enthusiast. He would literally take a trampolining class every day if the family budget would allow… He loves how his chest is becoming stronger and his shoulders and arms

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lolly
Children's Nutrition

Halloween Treats & Lolly Bags?

Is your house full of lolly bags? Strangely, we seemed to have a long weekend filled with all four of my children attending at least two birthday parties each, and every time returning with an

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