Holistic Parenting

Category: Holistic Parenting

retina-dots
baby
Breastfeeding

Breastfeeding and Alcohol

In answer to the question “Will my breastfed baby be affected by what I eat and drink?”… The answer is yes, a mother’s milk will pass consumed substances such as food, alcohol and other chemicals

Read More +
WA
Children's Nutrition

Speaking at World Wellness Project

I am very honoured to be speaking tomorrow at the World Wellness Project alongside some amazing ‘movers and shakers’. The Summit begins today. Global sustainability leader Mike Reynolds, Happiness Guru & best selling Author, Marci

Read More +
play
Holistic Parenting

Creating a value driven Checklist

In the previous blog we discussed why it is important to consider our highest values in life. This is a great process and one that really helps to put things into perspective, remembering that we

Read More +
mom
General Wellness

Clarifying our Values

Generally speaking I am extremely inspired by what I do. In fact, most of us have extraordinary motivation and commitment when we are inspired. The tricky part I find (and I know that I’m not

Read More +
smoke
Breastfeeding

But I don’t smoke near the kids!

Over the years we have had many clients who have queried why their children seem to suffer one cold after another. Girlfriends who have said, “but why does Sammy keep getting ear infections?” Sometimes, the

Read More +
smoking
Breastfeeding

Smoking and Breastfeeding??

Most of us are aware of the saying “breast is best”, but is this still the case if a mother smokes? This is a great question and in exploring the answers we will look at

Read More +
Well Adjusted Blog Default Image
Birthing

Those delicate Post Birth Months

The first months after a baby is born are perhaps the most challenging in a mother’s life. In fact, they will possibly be the most challenging in a couple’s relationship. This is truly a delicate

Read More +
WA
Holistic Parenting

Feeling Supported….

This week I re-implemented a ritual in our household that has, to my complete surprise, made me feel SO SUPPORTED….. Now I’ll tell you what that ritual is as long as you don’t laugh. Truly…………..

Read More +
dolls
Holistic Parenting

“Worry Dolls”

This week Quin and his fellow Preps made “Worry Dolls.” Gorgeous little wooden dolls made from pegs, pipe cleaners, cloth and string. Quin’s understanding of why they had made these dolls was that, “You can

Read More +
spicy soup
Children's Nutrition

Hearty, healthy winter recipes…

With winter well and truly upon us, finding inspiration to source and provide simple, wholesome food the whole family will love can feel especially challenging. Here are a few recipes to throw into your repertoire

Read More +
Scroll to Top
Scroll to Top