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General Wellness

Category: General Wellness

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GI
General Wellness

Taking A Low GI Focus

Perhaps you are curious which fruits and vegetables are low on the glycaemic index as you’re hoping to reduce your intake of sugar, processed grains and other “high glycaemic foods” in general or to reach

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Do I have Candida?
General Wellness

Do I Have Candida?

I was at a function and I got into conversation with a girlfriend who was complaining that she couldn’t drink alcohol because she was on a prescribed drug. Curious, I asked her what was happening?

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Tackling Candida
General Wellness

Tackling CANDIDA

How Can I Control Candida and Re-Balance My Body? There is no denying Candida is difficult to control and it requires commitment and patience. Candida thrives on sugar and refined carbohydrates, however if you stay

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Future Gen Podcast
General Wellness

Future Generations Podcast

The Future Generations Podcast is quickly becoming a renowned resource for the natural, vitalistic lifestyle and health freedom for both practitioners and patients. Dr. Jennifer Barham-Floreani contributes in this very informative podcast. We hope that

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General Wellness

Addressing Glyphosate In Your Body

Well, we have certainly covered some ground in this Glyphosate series. Now we have a brief final blog with some refreshing ideas on how to avoid or minimise glyphosate and potentially help eliminate it from

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fluoride
General Wellness

Fluoride : Let’s Dive Deeper…

As discussed in our previous blog, Fluoride: What Do You Need to Know? as inconvenient and alarming as it is, there are some known health risks associated with fluoride consumption. Understanding these effects is a

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faucet
General Wellness

How to Avoid and Detox from: Fluoride

  In this series, you’ll find two previous blogs on Fluoride: What Do You Need to Know? and Fluoride – Let’s Dive Deeper. Having read these first two blogs, you may now be wondering: How

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non-stick
General Wellness

PFA’S And Its Use In Non-Stick Cookware

When it is time to buy kitchen appliances we are all familiar with the option of buying non-stick, easy to wash and overall efficient cookware. The convenience of these products makes them a must in

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Photo by Dane Deaner on Unsplash
General Wellness

Alternatives To Teflon Non-Stick Cookware

In our previous blog ‘PFA’s and its use in non-stick cookware’, we discussed the necessity to avoid PFA’S for your family’s wellbeing. None of us want these nasty chemicals off gassing or finding their way

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