Today, it is almost frowned upon if someone isn’t using or isn’t on some kind of contraceptive, it is also seen mostly as a responsibility for women to take on. Contraceptives are a positive win for

This is part 2 of a blog series. Please see our first blog, What is Oxidative Stress. As a refresher oxidative stress is a term used to describe when the critical balance between free radical generation

Regardless what your opinions are on vaccinations, no matter where you stand on the spectrum from ‘Bill Gates wants to end the world,’ to ‘Coronavirus will kill anyone who isn’t wearing PPE (personal protective equipment),

Most of us when we think of fluoride, we tend to think of toothpaste. We associate the fluoride that’s added to our toothpaste, mouth rinses, and water supply as a strong disruptor against plaque bacteria helping

If you’re interested in preserving your health then you’ve probably realised that chemical-free cleaning products are integral. The EWG (Environment Working Group) has investigated more than 2,000 cleaning supplies on the American market and found

What are the risks of using cleaning products that contain chemicals that may turn out to be cancer causers? This question hasn’t been studied very often. Here’s what the Environmental Working Group says on this

This is a blog shared directly from the EWG website. People with asthma can be exceptionally sensitive to air contaminants, including those in ordinary cleaning products. In an asthma attack, the smooth muscles that line

The Environmental Working Groups (EWG’s) survey of cleaning product ingredients disclosed by manufacturers identified several specific chemicals that are known or suspected reproductive or developmental toxicants. Here is there report. Borax and boric acid. These

Lots of people worry about eating salt particularly as Heart Associations across the world say that salt is bad for us. Clarification is needed here though as they are referring to table “salt,” not high-quality

At the end of the day, in an ideal world, we would get all of our essential nutrients through our diets.

It is hard to fathom that certain food groups can help steady our mental state. Most of us tend to binge eat when we’re stressed, it’s interesting though that there are certain foods that can

What’s going on? Has the world gone mad? Many of you have been asking why there continues to be much conflicting information about all things COVID around the world? Many of you have reached out