General Wellness
Methylation, MTHFR – WTF?
Excuse the WTF expletive but if you’re like me you probably find discussions on methylation and MTHFR get pretty high-ceilinged, pretty quickly! Meaning, it takes
February 18, 2020
General Wellness
Category: General Wellness
General Wellness
Should I be Freaking Out About my Genes?
When someone is freaking out saying, “I have the MTHFR gene” it’s important to understand everyone is born with the MTHFR gene as part of their
February 18, 2020
General Wellness
Worried About The Latest Flu? Try This Entourage.
Mums have been asking me, “Jen are you worried about you or your kids getting the Coronavirus?” And I can wholeheartedly say, “No.” I’m not
February 5, 2020
General Wellness
Would you like a dose of pesticides with your green smoothie?
Do you sometimes think that buying organic foods is just for high net worth individuals with too much cash? For the wee gullible? For the
October 24, 2019
Children's Nutrition
Make Your Own Fruit And Vege Wash
At times I purchase vegetable and fruit washes. For the most part now, when I can I make my own. I have read reports that
October 24, 2019
Children's Nutrition
“Poo Tips” For Adults & Children
Have you ever wondered how often you should poo, or if your poo was healthy? Okay, after we get passed the awkwardness of this topic
October 23, 2019
General Wellness
Wondering Why So Many Kids and Adults Have Health Problems?
Have you also been wondering why on earth so many adults and kids are physically or mentally unwell? Why we seem to have an ever-increasing
September 28, 2019
General Wellness
A 6-Step Process for Screenoholic Families
Part 2 of 2 in our Dangers of Screen Time series. Our families are certainly not immune to the demands of our “plugged in” world
September 13, 2019
General Wellness
The Dangers of Too Much Screen Time
Part 1 of 2 in our Dangers of Screen Time series. Did you know that the average 8 to 10-year-old spends nearly 8 hours a
September 13, 2019
General Wellness
Want To Know A Little More About Electromagnetic Radiation?
Erm, what’s that now?! Electromagnetic radiation (EMR) is a form of energy that is all around us. EMR takes many forms such, as radio waves,
September 12, 2019
General Wellness
The Mushroom Craze: Are Medicinal Mushrooms really that good for us?
When most of us ponder the mushroom, we tend to think along the lines of either yummy garlic sautéed mushrooms, trippy psychedelics, or poisonous death
September 7, 2019
General Wellness
Let Food By Thy Medicine
Re-published with permission from MattMahalo.com Paul’s Story: “I knew I was not well. I had to take a break to catch my breath every 10
March 6, 2019
