Well Adjusted

Author: Well Adjusted

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WA
Holistic Parenting

Experiencing Grief with Children

Last week, friends suffered the loss of their 37 week old unborn baby and obviously this has been an extremely sad time. In fact there has been a “numb haze” that has been both visible

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WA
Holistic Parenting

What Makes You Happy?

This week, as discussed in the previous blog- Experiencing Grief with Children, our family experienced the loss of a friend’s 37 week old unborn baby. Our family also re-experienced the loss of our baby Abe.

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WA
Holistic Parenting

Juggling Act!

As always grief forces me to assess my life and with the last two blogs I mentioned our family’s recent experience with loss. Grief always forces me to sit back and analyse how I am

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WA
General Wellness

Gluten Free Chocolate Beetroot Cake

This is a delicious recipe for a chocolate cake that I made recently and modified with gluten free flour. The beetroot makes the cake light and moist, which is always a bonus when using gluten-free

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WA
General Wellness

Dairy-Free Banana Ice-Cream

Friends shared this recipe with us recently and it makes for a great dairy-free desert. Mind-you, you do need to like bananas! Dairy-Free Banana Ice-Cream (you may like to add berries or chocolate to the

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WA
Holistic Parenting

Conscious Parenting

Conscious Parenting is a phrase I am happy to say we hear more and more often these days. For me Conscious Parenting is ‘being aware’ of how I parent. Being mindful of my words, actions,

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WA
Children's Nutrition

A Cost Effective Easter

Goodness how quickly this year is flying by. I love Easter time. For us, Easter is always a time to check-in with how we are navigating the year to date and to take the time

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iradiate
Children's Nutrition

Food Irradiation & your Family

I am sorry to say that unfortunately today’s parents now ALSO need to be aware of Food Irradiation. Over the last decade food irradiation has been linked with health problems such as cancer, chromosomal damage resulting in

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Coke
General Wellness

COKE IS A HEALTHY BEVERAGE?????

COKE IS A HEALTHY BEVERAGE !?!? – yeah right! However this has been the recent promotion angle here in Australia and unfortunately when these messages are endorsed by celebrities more and more people are likely

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WA
Holistic Parenting

Urgent Action for Midwives

With being overseas this posting is perhaps a little late (my apologies) and requires your urgent action. I urge you to please take the necessary time. Homebirth is under threat in Australia with the Maternity

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WA
Holistic Parenting

Our UK trip

Simon, Arlo and I have just arrived home after ten days in London where we were launching the ‘2nd Edition of Well Adjusted Babies’. We had a fabulous time and spoke at conferences and universities.

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WA
Holistic Parenting

Escaping the Fires

This morning Simon and I find ourselves preparing to move out of our area due to another extreme fire danger day. The boy’s school has declared a pupil free day too, due the weather forecast

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WA
General Wellness

It’s Been Too Long

So, indeed it has been quite some time between blogs. As I mentioned with the previous entry- my tardiness has been due to the creation of the ‘2nd Edition of Well Adjusted Babies‘ and not

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WAB
Birthing

2nd Edition of Well Adjusted Babies

Known as “the new parenting bible”, this Australian Best-Seller written by Jennifer (Bach. Chiropractic, Bach. App Clinical ScienceRegistered internationally, no longer practicing as a chiropractor in Australia.) offers the most unique collation of cutting-edge information

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WA
Holistic Parenting

GM Food: Our Right To Know

Just a brief piece letting you all know that you can sign a petition that is being sent to the Federal government to implement strict labelling of food containing genetically modified ingredients. For the first time,

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