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    • Jennifer Barham-Floreani

Children’s Nutrition

drinks
Children's Nutrition

5 Fabulous Fermented Drink Recipes

  Now I want to share with you some recipes for fermented drinks… For those of you who have no idea why we’re excited about fermented foods and drinks please see my previous post Why the Heck Would I Ferment Foods? and consider this inexpensive way to boost your intake Read more…

By Well Adjusted, 7 years ago
diagram2
Children's Nutrition

What Drives Allergies, Asthma & Digestive Problems?

What if I could share with you some of the lifestyle habits or choices we make that may impact our child’s (and our own) immune strength and digestive power — would you be intrigued?   Since turning my attention to the risk factors that make children susceptible to allergies, eczema, Read more…

By Well Adjusted, 7 years ago
berry
Children's Nutrition

8 Foods That Feed Your Brain

In Tips to Grow Your Brain we talked about simple things we can do to keep our brain as “sharp as a tack.” There are also many different types of food we can eat that support the health of the brain and the nervous system. Here are eight types of Read more…

By Well Adjusted, 7 years ago
brain
Children's Nutrition

Tips to Grow Your Brain!

For decades we have been led to believe that the human brain deteriorates with age. My own mother spends countless hours each week doing crosswords and puzzles through fear, she says, “of losing her marbles.” There is good news though. Research now shows that our brain and nervous system are Read more…

By Well Adjusted, 7 years ago
fritters
Children's Nutrition

2 Delicious, Healthy Recipes The Kids Will Beg You For

Zucchini Fritters These little fritters are FABULOUS. They are ideal for dinner and make wonderful leftovers for lunch boxes, the extras however rarely last until lunch time the next day! Alternatively you could make the batter the night before and fry the fritters in the morning and serve them with an Read more…

By Well Adjusted, 7 years ago
human
Children's Nutrition

Research Reveals We’re Only 10% Human

A little boy’s father was confined to his bed with influenza and his wife had been very busy sterilizing all his dishes. “Why do you do that, Mummy?” “Because dear, Daddy has germs and the germs get on the dishes he uses. I boil the dishes and that kills the Read more…

By Well Adjusted, 7 years ago
happy
Children's Nutrition

Study Links Probiotics To Stress Reduction

In a 2011 study in the Proceedings of the National Academy of Sciences, researchers found that probiotics seemed to blunt physiological stress responses of mice, and also lowered their levels of stress hormone, compared with mice not fed probiotics. In last week’s post, “Is Your Gut Making You Feel Unhealthy, Read more…

By Well Adjusted, 7 years ago
poking
Children's Nutrition

Is Your Gut Making You Feel Unhealthy, Paranoid or Stressed Out?

Do you regularly feel confused or forgetful? Are you increasingly anxious or paranoid? Or do you fly into a rage unexpectedly? Firstly, let me assure you that you are not alone and secondly, there are some very intriguing reasons how these emotions come into play… In the next few months Read more…

By Well Adjusted, 7 years ago
plane
Children's Nutrition

Pesticides, Early Puberty & Behavioural Problems

Do you nibble on nuts and dried fruits all day without realizing they are an enormous source of pesticides? Did you know that wheat (typically eaten for breakfast, lunch and dinner) is one of our greatest sources of pesticide exposure? And who knew (not me) that that the American Academy states Read more…

By Well Adjusted, 8 years ago
boost
Children's Nutrition

Homemade Dips to Boost the Immune System!!

Over the next few months I’d like to offer a number of ideas about how we can boost the immune system and strengthen the body rather than focusing on eliminating germs and bugs. These posts will include “Immune System” in the heading so you’ll be able to follow the theme Read more…

By Well Adjusted, 8 years ago

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30 Latest Articles:
  • Fluoride : Let’s Dive Deeper… January 13, 2021
  • How to Avoid and Detox from: Fluoride January 13, 2021
  • Constructs That I Hold To Be True, Amidst the Chaos. January 11, 2021
  • PFA’S And Its Use In Non-Stick Cookware December 18, 2020
  • Alternatives To Teflon Non-Stick Cookware December 18, 2020
  •  How To Come Off The Birth Control Pill (And Not Get Pregnant) November 19, 2020
  • What Does Your Cycle Tell You About Your Fertility? November 16, 2020
  • How to Fix your Long and Short Cycle November 13, 2020
  • There is Something About the Mediterranean Diet November 13, 2020
  • Simon’s Moroccan Lamb Soup November 12, 2020
  • High Fructose Corn Syrup : Where It’s Hidden And Why It’s Dangerous. November 10, 2020
  • How To Reduce The Chronic Inflammation In Your Body November 9, 2020
  • What Is Inflammation, Exactly? November 9, 2020
  • Periods: Is What You’re Feeling Normal? November 6, 2020
  • Why I Handed In My Licence To Practice In Australia October 9, 2020
  • Is It Really Health Care? October 7, 2020
  • Foods And Supplements To Boost Your Mitochondria September 18, 2020
  • Why is Mitochondrial Health Important? September 18, 2020
  • How The Pill And Other Hormonal Contraceptives Impact Your Health August 28, 2020
  • How to Reduce Oxidative Stress August 28, 2020
  • Your Menstrual Cycle Explained August 28, 2020
  • KASUNDI August 25, 2020
  • Waiting For A Cure… August 22, 2020
  • Fluoride: What Do You Need To Know? August 16, 2020
  • The Impact Of Household Chemicals On Your Health August 14, 2020
  • Cleaning Products And Cancer: Is There A Link? August 14, 2020
  • Cleaning Products and Asthma August 14, 2020
  • Cleaning Products And Reproductive Or Developmental Problems August 14, 2020
  • A Note On Salt… August 13, 2020
  • SUPERFOOD BOMBS August 13, 2020
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