General Wellness
Safest Ways to Fly When Pregnant
Some of you maybe wondering what on earth I mean by safest ways to fly, surely the only risk with flying is the unlikely event
November 16, 2010
Pregnancy
Category: Pregnancy
Birthing
Those delicate Post Birth Months
The first months after a baby is born are perhaps the most challenging in a mother’s life. In fact, they will possibly be the most
November 9, 2010
Children's Nutrition
What is the recommended weight gain in pregnancy??
Next to being fearful that something may be wrong with our developing baby, the greatest fear many women have is whether they are gaining too
November 9, 2010
General Wellness
Food For Thought For Pregnant Bellies
Pregnant women often crave a whole range of different foods. Most often this is the work of the innate wisdom of the body guiding our
September 2, 2010
General Wellness
Allergies
It was Food Allergy Awareness Week recently here in Australia and this urged me to remind parents and parents-to-be of a few important pointers. 1)
June 2, 2010
General Wellness
Sleep Easy Whilst Pregnant
“How beautiful it is to do nothing, and then rest afterward.” Spanish Proverb Some pregnant women need to “bossed” into prioritising rest and sleep. So
May 19, 2010
General Wellness
Exercise during pregnancy
While most us feel extremely blessed when pregnant, such a gift does come hand in hand with its challenges. Even those of us with moderately
May 19, 2010
General Wellness
Is there a safe mobile phone?
When revisiting the topic of Electromagnetic Radiation EMR recently (see Tips To Minimise Your Electromagnetic Radiation exposure) I had many questions regarding a particular item
March 11, 2010
General Wellness
Tips to minimise your Electromagnetic Radiation exposure
Firstly let’s clarify – What is Electromagnetic radiation (EMR)?? Simply, it is a form of non-ionizing radiation (excites the matter but structurally doesn’t change it) which
February 18, 2010
Pregnancy
Our U.S. Experiences
Well, well, we are back from the U.S. and back into the swing of things having had a fabulous time. We started off in Las
February 10, 2010
Holistic Parenting
Helping Children Look For What’s Right In Their World
This week I have had many conversations with one of our boys about watching his thoughts and his feelings. Teaching him how to ‘check-in’ with
October 23, 2009
General Wellness
Post Natal Depression? – not just for women!
Depression can be hard to comprehend, not to mention appreciate, for those who have not personally experienced such an illness. It is harder again to
October 6, 2009
