Pregnancy

Category: Pregnancy

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plane
General Wellness

Safest Ways to Fly When Pregnant

Some of you maybe wondering what on earth I mean by safest ways to fly, surely the only risk with flying is the unlikely event of falling from the sky ?? Few of us consider

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Birthing

Those delicate Post Birth Months

The first months after a baby is born are perhaps the most challenging in a mother’s life. In fact, they will possibly be the most challenging in a couple’s relationship. This is truly a delicate

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additives
General Wellness

Food For Thought For Pregnant Bellies

Pregnant women often crave a whole range of different foods. Most often this is the work of the innate wisdom of the body guiding our nutritional choices in fact the process is extrememly similar to

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anaphylaxis
General Wellness

Allergies

It was Food Allergy Awareness Week recently here in Australia and this urged me to remind parents and parents-to-be of a few important pointers. 1) For those couples not yet pregnant, it is wise to

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sleep
General Wellness

Sleep Easy Whilst Pregnant

“How beautiful it is to do nothing, and then rest afterward.” Spanish Proverb Some pregnant women need to “bossed” into prioritising rest and sleep. So I am going to boss all the pregnant women (and

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exercise
General Wellness

Exercise during pregnancy

While most us feel extremely blessed when pregnant, such a gift does come hand in hand with its challenges. Even those of us with moderately good self esteem can begin to worry unnecessarily, mostly due

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mobile
General Wellness

Is there a safe mobile phone?

When revisiting the topic of Electromagnetic Radiation EMR recently (see Tips To Minimise Your Electromagnetic Radiation exposure) I had many questions regarding a particular item dear to my heart — firstly my iPhone and “Just

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phone
General Wellness

Tips to minimise your Electromagnetic Radiation exposure

Firstly let’s clarify – What is Electromagnetic radiation (EMR)?? Simply, it is a form of non-ionizing radiation (excites the matter but structurally doesn’t change it) which we encounter from electrical and communications equipment. Non-ionising radiation refers

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vegas
Pregnancy

Our U.S. Experiences

Well, well, we are back from the U.S. and back into the swing of things having had a fabulous time. We started off in Las Vegas with a conference where we had wonderful support and promotion

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