Pregnancy

Category: Pregnancy

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WA
Pregnancy

Minimising Morning Sickness

One of our team members at work has been experiencing quite severe morning sickness over the last few months. The poor love really has had a rough first trimester…. As I consider the conversations we’ve

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WA
Breastfeeding

Breast Milk and Milk Banks

I was chatting with a girlfriend recently who is a midwife, and we were discussing the challenges some women have with breastfeeding. She shared with me her experience of working with a woman in hospital

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WA
Birthing

Preparing for a Home Birth

Knowing that we are soon approaching 39 weeks, I find most of my thoughts gravitate to the birth. Any other thoughts that I have seem to focus on making sure my house is ready for

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Children's Nutrition

Obesity

I had a funny experience last night. I was talking to one of my sister’s on the phone, whilst trying to carry a washing basket full of clothes up two flights of stairs. With my

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birth
Birthing

Diary – Baby Arlo

A week has passed since our birth and I have a brief moment to share with you all the arrival of our newborn – ‘baby Arlo’. He is ever so divine, with his mass of

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Pregnancy

Diary Update

My sincerest apologies for my lack of enthusiasm recently to write regular health blogs. With only 5 or 6 weeks to go, I feel like my brain is starting to go a little spongy and

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WA
General Wellness

Finding Balance

As always, life is full of learning and sweet reminders. Over the last few weeks I have realised that I have started to let myself feel very squeezed by life. That I have let myself

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pregnant
Pregnancy

Diary Update: Pushing myself too hard

As I started to explain in the blog “Balance”… I have recently been rather out of balance… Pushing myself too hard and with being pregnant for the fifth time in 7 ½ years, my body

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WA
Holistic Parenting

Our Ultrasound

A couple of weeks ago Simon and I went for an ultrasound… At the time we were around 25 weeks pregnant and ideally we should have had our scan closer to 20 weeks which is

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WA
Holistic Parenting

Concerns About Ultrasound

Ultrasound has effects on the body that are not yet fully understood. A sound wave is capable of making a change that is thermal, vibrational or mechanical in nature.1 It causes heat to be generated

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WA
Pregnancy

Happy New Year

Well “Happy New Year” to you all! I hope (should you desire) that you are slowly moving into 2008 without too much rush or haste. Simon and I took the boys to Queensland this year

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Breastfeeding

Candida Overgrowth

Do you have Candida? Many people unknowingly suffer with a candida overgrowth. While it is normal for some of the Candida yeast-like fungi (bacteria) to be present in the body, Candidiasis is a bacterial imbalance

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WA
Children's Nutrition

Aspartame and Cancer!

STOP before you buy that sugar-free chewing gum, dessert, soft drink or yoghurt and consider the long term health risks!!! Since its discovery in 1965, controversy has raged over the health risks associated with the

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