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Birthing

2nd Edition of Well Adjusted Babies

Known as “the new parenting bible”, this Australian Best-Seller written by Jennifer (Bach. Chiropractic, Bach. App Clinical ScienceRegistered internationally, no longer practicing as a chiropractor in Australia.) offers the most unique collation of cutting-edge information

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WA
Holistic Parenting

GM Food: Our Right To Know

Just a brief piece letting you all know that you can sign a petition that is being sent to the Federal government to implement strict labelling of food containing genetically modified ingredients. For the first time,

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WA
General Wellness

Apologies

Hello dear readers, My apologies to those who have sent me e-mails this last month, with the re-design we had a couple of hiccups receiving these but we seem to be all sorted now. My

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breastfeeding
Breastfeeding

Reasons Breastfeeding can be Tricky

I was sitting breastfeeding Arlo this morning (yes, this seems to be the activity that fills most of my waking moments at present) and I was contemplating just how confident he is with this ritual.

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WA
General Wellness

Published Articles – Well Days

Here’s another Article that was recently printed in an edited format… Well Days For a small child there often seems to be a lot of fuss and fan-fair when they become “ill.” The more fuss

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WA
General Wellness

Published Articles – Winter Germs

Another edited article recently published… Winter Germs With winter here heaters are constantly blazing, and bugs and germs have ideal breeding grounds to germinate. Research now tells us that our obsession with ‘cleanliness’ is not

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WA
Children's Nutrition

Winter Power Foods

Natural approaches to health like chiropractic, Chinese medicine, naturopathy and homeopathy focus on renewing strength and function, and like all natural processes, good health comes in slow, gentle and cumulative ways. To ensure that our

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WA
Breastfeeding

“Should-ing” all over me – Diary

I had an interesting experience this weekend which I am hoping to commit to memory. I wrote in my ‘Gratitude Dairy’ about the event because it helped me to realize again the gift we can

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WA
Holistic Parenting

Teaching Your Children about Innate

“I desired to know why one person was ailing and his associate, eating at the same table, working in the same shop… was not? Why? What difference was there in the two persons that caused

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WA
Birthing

Post Birth ABCs

Women always seem to say that no one ever warns them about the “post birth” phase of a pregnancy. I have intentionally termed “post birth” a phase of pregnancy because I believe it should be

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beach
General Wellness

Drugs and Sport

There has been so much “talk” in the news recently regarding drugs and sport that it’s been hard not to miss. Even for me, someone who consciously tries to avoid listening to the news or

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corn
Children's Nutrition

The Latest Eye Candy – “GM” Foods

With all the television “make-over” shows it seems apt to discuss the genetic make-over that many more of our foods are set to undergo. According to the Age Newspaper a Federal Government report stated AUSTRALIAN

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WA
General Wellness

Exercise that’s right for you!

We discussed in “Post Natal Blues and a Lack of Nooky” that everyone feels better when they exercise. Choosing activities that will suit your current lifestyle makes exercising easier! Even being a little overweight can

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