Healthy Recipes

Category: Healthy Recipes

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pumpkin
General Wellness

Roasted Pumpkin, Orange and Ginger Soup

This soup has wonderfully dense flavors that are sure to warm the soul. The refreshing citrus taste and the hint of ginger offer a beautiful twist to a traditional roast pumpkin soup. The good news

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choco
Healthy Recipes

Raw Chocolate Chip Biscuits!

A team member offered me one of these homemade biscuits a few months ago and I must admit I was flawed. I’m not much of a biscuit fan so I smiled and took one tentatively

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cake
Healthy Recipes

Coconut, Honey and Vanilla Bean Cake

I came across this beautiful recipe from naturopath and nutritionist Renee Leonard-Stainton earlier in the week and it’s simply too good not to share. This dessert is gluten-free, dairy-free and doesn’t contain any refined sugar

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cakes
General Wellness

Outsourcing for Mother’s Day!

It’s funny when you over hear your child speaking their truth. My 11 year old son Quin and his friend were chatting about my cooking the other day, this is how the conversation went… Friend:

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bread
Healthy Recipes

Brainiac Banana Bread!

My Banana Bread is super nutritious and jam-packed with antioxidants! I call it ‘Brainiac’ because it contains Blueberries and Walnuts, both of which are great for brain function as well as overall health. You can

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cheesecake
General Wellness

Raw Lavender and Lemon Cheesecake

As the weather heats up I am on the hunt for light, fresh recipes to try at home with my family. The other day I came across the idea for a Raw, Lavender and Lemon

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smoothie02
General Wellness

Life Giving Protein Smoothie!

Looking for a high protein shake that’s full of goodness and doesn’t come out of a tub or packet? Well this shake has 18 grams of wholesomely good protein.   I have never really been

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peanuts
Healthy Recipes

Why we’re not nuts about peanuts…

Today I want to talk to you about Peanuts! There are two misconceptions when it comes to peanuts; 1. They are classed as a ‘nut’ when they are technically a legume, e.g. soybeans, peas, lentils,

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chef
Healthy Recipes

My homemade Guacamole!

My boys have always cooked. Since they were tiny I have enrolled them in creating and making meals. True, I force them to fold washing and other mundane household chores but cooking is one that

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