Over the years we have had many clients who have queried why their children seem to suffer one cold after another. Girlfriends who have said, “but why does Sammy keep getting ear infections?” Sometimes, the
Most of us are aware of the saying “breast is best”, but is this still the case if a mother smokes? This is a great question and in exploring the answers we will look at
Some of you maybe wondering what on earth I mean by safest ways to fly, surely the only risk with flying is the unlikely event of falling from the sky ?? Few of us consider
Genetic engineering is a food experiment unlike any the world has ever seen. Are we, along with our children merely guinea pigs ? ‘Frankenfoods’ or gentically modified foods have created one of the great controversies
Next to being fearful that something may be wrong with our developing baby, the greatest fear many women have is whether they are gaining too much weight during pregnancy. So let’s cut straight to the
Having been adjusted since birth, having adjusted my children and hundreds of other children since birth, I find it hard to remember that people, who have never experienced chiropractic, have concerns regarding its safety. For
I don’t know about you, but the last few months have been a little testing for Simon and I. In fact so many of our friends have also echoed this that I NOW think the
I had a client ask recently about any dietary tips for her peridontal issues. A topic that has popped up from time to time. Firstly, here are some general foods that support the health of
Pregnant women often crave a whole range of different foods. Most often this is the work of the innate wisdom of the body guiding our nutritional choices in fact the process is extrememly similar to
Last night I suffered a wave of apathy regarding what to give the boys for lunch the next day. Here in Australia it’s been pretty darn cold and wet, and I’m not sure I’d feel
With winter well and truly upon us, finding inspiration to source and provide simple, wholesome food the whole family will love can feel especially challenging. Here are a few recipes to throw into your repertoire
Wouldn’t it be great if during ‘election fever’ we were able to really gauge the VALUES of our future leaders? Wouldn’t it feel prodigious to know just how congruent the “personal lives” and the “public
We talked previously about allowing winter to be a time of rest and rejuvenation and how important this is for all family members. It is equally important however, to keep in mind that even though we feel less
As winter starts I like to remind myself how many animals use this time to hibernate. “Nice concept”, a little voice from within said as I reflected on how and why these creatures withdraw. If
CHICKEN CONGEE This congee or rice porridge is incredibly easy to digest and very soothing to the digestive system Ingredients: 1 cup white rice 3 cups water 3 cups chicken stock 4 – 6 dried
