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Well Adjusted

Author: Well Adjusted

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chemicals
General Wellness

The Impact Of Household Chemicals On Your Health

If you’re interested in preserving your health then you’ve probably realised that chemical-free cleaning products are integral. The EWG (Environment Working Group) has investigated more than 2,000 cleaning supplies on the American market and found

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Cleaning materials
General Wellness

Cleaning Products and Asthma

This is a blog shared directly from the EWG website. People with asthma can be exceptionally sensitive to air contaminants, including those in ordinary cleaning products. In an asthma attack, the smooth muscles that line

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salt
General Wellness

A Note On Salt…

Lots of people worry about eating salt particularly as Heart Associations across the world say that salt is bad for us. Clarification is needed here though as they are referring to table “salt,” not high-quality

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superfooodbomb
Healthy Recipes

SUPERFOOD BOMBS

These superfood bombs are, you guessed it – the bomb. Once prepared, they are quick and easy to add to any number of dishes and full to the brim with medicinal micro-nutrition. Your future self will

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Oil
General Wellness

Support Your Immune System With Oregano Oil

Oregano oil is widely known as nature’s potent defence against harmful organisms. This is handy don’t you think – considering our novel COVID-19. I urge you to try this oil. If ever there’s an opportunity

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black cumin
General Wellness

Black Cumin Seed Oil: Get Around It!

Since the start of time, we have used plants for medicinal purposes. Black cumin seeds are one of those age-old plant remedies that fortunately is also backed by hundreds of scientific peer-reviewed articles. Black cumin seed

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